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THE HEART BEHIND UAC

From Pain to Purpose

"I created Using Athletics to Cope in honor of my brother, a gifted athlete with incredible potential. Despite his talent and intelligence, he did not have the consistent structure and guidance he needed during critical years of his life. At 17, he was charged as an adult. In 2018, he passed away in a house fire before ever reaching the future so many of us believed he would have.


As I processed his life, one truth became clear. He did not need punishment. He needed support. He needed access to consistent, structured guidance during moments that could have changed everything.


That realization shaped UAC.


Today, we provide structured anger management and emotional regulation services for youth who need tools, accountability, and licensed behavioral health support. Through movement based coping strategies and professional intervention, young people learn how to make healthier decisions and strengthen their emotional resilience.


This is not just a program. It is a commitment to ensure no young person is left without support during the moments that matter most."


Erica Warren
Founder and Executive Director
Using Athletics to Cope

Every Child Deserves a Chance at Greatness

Our Mission

As a 501(c)(3) nonprofit, we support youth mental health through structured anger management and emotional regulation services. By integrating licensed behavioral health support with movement based coping strategies, young people build resilience, self control, and healthier responses to stress.

Our Vision

We envision a community where every young person has access to structured behavioral health support and practical tools for emotional regulation. By 2030, our goal is to serve 200+ youth each year, helping break cycles of instability and build resilient, self controlled leaders prepared to succeed in school and lif

We believe access to support should never depend on income.

Why Using Athletics to Cope


  • We combine licensed behavioral health services with movement based coping strategies
  • We remove financial barriers by accepting insurance and serving underserved youth
  • We prioritize depth of impact and measurable emotional growth
  • We meet youth where they are — emotionally, behaviorally, and in real life

📜 Licensed. Trusted. Accountable.

Using Athletics to Cope is licensed by the Tennessee Department of Mental Health and Substance Abuse Services to provide mental health treatment, personal support services, and alcohol and drug abuse services. This licensure ensures we meet state standards for safety, quality, and care for youth and families we serve.

Meet Our Team

Erica Warren
Founder & CEO


Erica Warren is the Founder and CEO of Using Athletics to Cope, bringing over a decade of experience in mental health and youth services. She holds degrees in Psychology and Sociology, along with Master’s degrees in Clinical Mental Health Counseling and Forensic Psychology.


As a former collegiate athlete and Qualified Mental Health Professional in Virginia and North Carolina, Erica has worked with both adults and at-risk youth across community and clinical settings. She founded UAC to ensure young people have access to mentorship, movement, and support that builds resilience, life skills, and confidence.

Jamie Warren-Henderson
Leadership Team


Jamie Warren-Henderson holds a Master’s degree in Clinical Mental Health Counseling from Walden University and a Bachelor’s degree in Criminal Justice and Criminology with a minor in Sociology. Her professional background includes work as a Recreational Therapist in an inpatient psychiatric setting, along with experience teaching Physical Education.


Jamie brings a powerful blend of mental health expertise and athletic leadership to Using Athletics to Cope. She has spent her career supporting youth in vulnerable situations, developing a deep understanding of the emotional, behavioral, and social challenges they face both on and off the field. Her passion is creating safe, empowering environments where young people feel supported, capable, and motivated to thrive.

Kiera McIvor

Leadership Team

Kiera is a graduate of Radford University, holding a Bachelor of Science in Psychology and a Bachelor of Arts in Business Management. Professionally, she works as a software consultant and brings over twenty years of experience in athletics through playing, refereeing, and coaching.


Kiera credits sports with shaping her discipline, character, and resilience, while opening doors to new opportunities throughout her life. She is passionate about ensuring young people have access to the same transformative benefits of athletics, using movement as a pathway to personal growth, confidence, and community connection.

Kimberly J. Barber 

Leadership Team


Kimberly is a graduate of East Tennessee State University, holding a Bachelor of Arts in English and a Bachelor of General Studies. She also earned a Master’s in Interdisciplinary Studies in Gender, Diversity, and Social Justice from ETSU, along with a Master’s in Psychology from Walden University.


With experience spanning nonprofit leadership, addiction science, trauma response, and child welfare services in North Carolina and Tennessee, Kimberly is deeply committed to supporting vulnerable youth and families. She believes in the power of individual resilience and the strength of community to help young people overcome barriers and reach their full potential.

Partnering with organizations committed to youth and impact.

Aligned with National Leaders in Mental Health

Using Athletics to Cope

151 Wendover Dr. Suite B, Kingsport, TN 37663

423-927-2162

Copyright © 2026 The UAC - All Rights Reserved.


Now Accepting BCBS and BlueCare
Call 423-482-4758 to verify benefits


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