Therapy They Don’t Roll Their Eyes At Movement based mentorship for youth who need more than talk. Using Athletics to Cope connects youth ages 12 to 18 with mentors through sports and movement to build confidence, regulate emotions, and cope in healthy ways.
Programs and Services
Individual Anger Management
Coming Soon: Next Step Support
Individual Anger Management
One on one sessions led by licensed clinicians focused on emotional regulation, impulse control, and healthier behavioral responses. Youth receive structured support to identify triggers, build coping strategies, and strengthen decision making skills.
Group Anger Management
Coming Soon: Next Step Support
Individual Anger Management
A structured, skills based group program designed to help youth manage anger, improve communication, and develop self control. Sessions combine discussion, practical tools, and movement based coping strategies to reinforce emotional regulation.
Coming Soon: Next Step Support
Coming Soon: Next Step Support
Coming Soon: Next Step Support
An upcoming support track offering case coordination and guidance to help youth and families access resources and maintain stability.
Frequently Asked Questions
Please reach us at info@usingathleticstocope.com if you cannot find an answer to your question.
Yes. We are in network with BlueCross BlueShield and BlueCare TennCare. Please contact us to verify benefits.
We serve youth ages 12 to 18.
Individual sessions provide one on one support with a licensed clinician. Group sessions focus on skill building, communication, and emotional regulation in a structured peer setting.
We provide structured anger management services and documentation when required. Please contact us to discuss court specific needs.
Our anger management program is structured in 12 week cohorts, with weekly sessions.
Contact us through our website or by phone to schedule an intake and verify insurance coverage.
There’s a Place for You Here
However you show up, there’s a way to make an impact here.
Insurance Accepted
Using Athletics to Cope is in network with:
• BlueCross BlueShield of Tennessee
• BlueCare TennCare
We provide:
• Individual Anger Management Counseling
(Facilitated by Licensed Clinicians)
• Structured anger management programs
• Group therapy for youth ages 12–18
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