Empowering Youth Through Movement & Mentorship
Empowering Youth Through Movement and Mentorship
Young people today face overwhelming stress, pressure, and responsibilities — often without support. At Using Athletics to Cope, youth ages 12 to 18 build confidence, emotional strength, and healthy coping skills through movement, mentorship, and consistent guidance.
Who We Serve
We support youth who are:
- Navigating stress, anxiety, or emotional overwhelm
- Facing poverty, instability, or trauma
- In need of structure, guidance, and safe connection
- Drawn to movement, sports, or team activities
- Seeking positive alternatives to system involvement
What They Experience
Every young person who enters our program joins a safe, inclusive, community-driven environment where they grow socially, emotionally, and physically. Youth feel seen, supported, and connected — and they learn coping strategies, confidence, and resilience that carry into every part of their lives.
